NY Times: Massage Benefits Are More Than Skin Deep
Researchers found that a single session of massage caused biological changes, like increases in oxytocin, a hormone associated with contentment, decreased levels of the stress hormone cortisol and increases in the number of lymphocytes, white blood cells that are part of the immune system.

Myofascial release
"Myofascial Release is a very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. The theory of Myofascial Release requires an understanding of the fascial system (or connective tissue)."

Touch Research Institute
"The Touch Research Institute has conducted over 100 studies on the positive effects of massage therapy on many functions and medical conditions in many different age groups."

Reiki
"Reiki s a Japanese technique for stress reduction and relaxation that also promotes healing. It’s administered by laying on hands and can be easily learned by anyone."